1st lesson free
Deep's profile and contact details have been verified by our team
Deep
- Rate R208
- Response 1h
-
Students5
Number of students Deep has accompanied since joining Superprof
Number of students Deep has accompanied since joining Superprof
R208/h
Contact
1st lesson free
- Yoga
- Hatha yoga
Welcome to the world of precision, alignment, and transformation through Iyengar Yoga, guided by the expert hands of Deep Majlani. I bring both passion and expertise to the mat, making them the idea
- Yoga
- Hatha yoga
Lesson location
Recommended
Deep is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Deep
Yoga has been a part of my life since 2018, and my practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully.
1. My method of yoga is suitable for all irrespective of age and physical challenges. The teaching method is very holistic and also helps in managing chronic illness/pains.
2. A deep desire to help people heal and grow.
3. Safety techniques.
4. Through teaching, I help other practitioners develop body and mind awareness, as well as physical strength.
5. Promoting holistic wellbeing through teaching and consultation
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Experience the transformative power of Iyengar Yoga with me and discover how this practice can enhance your life physically, mentally, and emotionally. Whether you're seeking private sessions, group classes, or specialized workshops, I offer personalized guidance tailored to your specific needs and aspirations.
This style of yoga is characterized by several key principles:
Alignment: Iyengar Yoga focuses on aligning the body correctly in each pose to promote stability, balance, and the prevention of injuries. Students are encouraged to pay close attention to the precise positioning of their body parts.
Use of Props: Props such as yoga blocks, straps, bolsters, and wall ropes are commonly used in Iyengar Yoga to assist students in achieving the correct alignment and depth in their poses. This makes the practice accessible to individuals of all levels and physical abilities.
Hold and Precision: Poses in Iyengar Yoga are often held for longer durations to develop strength, flexibility, and awareness. The longer holds also allow practitioners to refine their alignment and find deeper aspects of each pose.
Progressive Sequencing: Classes typically follow a carefully designed sequence that progressively builds on poses, starting with foundational postures and gradually advancing to more challenging ones. This systematic approach helps students develop a strong foundation before attempting more advanced poses.
Attention to Breath: Breath awareness is an integral part of Iyengar Yoga. Practitioners are encouraged to synchronize their breath with movements and use it as a tool to deepen their practice and focus their minds.
Adaptability: Iyengar Yoga is known for its adaptability to suit individuals with varying levels of experience and physical limitations. With the use of props and modifications, students can practice safely and effectively regardless of their age, fitness level, or body type.
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Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Deep.
5 (3 reviews)
Perfect! Excellent yoga instructor. I would 100% recommend taking lessons with Deep to anyone looking to explore Iyengar yoga
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
A teacher who turns every class in to mindful experience. every session brings balance, strength and peace 🤍 thank you
Deep is a trustworthy yoga teacher because he teaches with honesty, care, and consistency, guiding every student with true dedication.
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Rates
Rate
- R208
Package rates
- 5h: R954
- 10h: R1735
online
- R208/h
free lesson
The free first lesson with Deep allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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