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Pratheeksha
- Rate R26
- Response 12h
-
Students4
Number of students Pratheeksha has accompanied since joining Superprof
Number of students Pratheeksha has accompanied since joining Superprof
R26/h
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- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Welcome to Ekam Yoga, Join me on a journey of exploration and growth as we delve into finding peace and balance in our daily lives.
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Pratheeksha
Welcome to my space of wellness, creativity, and self-discovery! I’m Pratheeksha—a teacher by profession with a Master’s in Social Work (Counseling), dedicated to guiding others toward a life of balance and fulfillment. I believe that a happy mind creates a happy body and that inner peace leads to outer strength. Having completed a Diploma in Yoga and a 200-hour Yoga Teacher Training (YTT) certified by Yoga Alliance, I bring a wealth of knowledge and experience to support your wellness journey.My passion for art, journaling, and mindfulness fuels my journey, where I seamlessly blend the transformative practices of yoga with the nurturing essence of self-awareness. Together, let’s embrace the wisdom of mindfulness, unlock inner peace, and create a harmonious path to holistic well-being.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga Class for Beginners, a perfect way to embark on your journey towards holistic well-being. Whether you're new to yoga or looking to refine your practice, our beginner batch is designed to guide you every step of the way.
Benefits of Joining Us:
1. Step-by-Step Learning of Asanas: Build a strong foundation with guided sessions that cater to your pace.
2. Mindfulness Practices: Learn to quiet the mind and embrace the present moment.
3. One-on-One Attention and Guidance: Personalized support to ensure you achieve your wellness goals.
4. Self-Practice Guides and Resources: Access valuable materials to continue your practice at home.
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Rates
Rate
- R26
Package rates
- 5h: R87
- 10h: R174
online
- R26/h
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