Ashwini

5 (5 reviews)

Rate R104
Response 1h
Students
Number of students Ashwini has accompanied since joining Superprof
1
Number of students Ashwini has accompanied since joining Superprof

5 (5 reviews)

R104/h

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Hatha yoga
Vinyasa yoga
Yoga flow
Ashtanga yoga
Prenatal Yoga

Weight loss Expert, Prenatal and Postnatal Yoga Trainer, Internationally certified Yoga Instructor with 4+ years of teaching experience online and offline, capable of handling individuals and group

Hatha yoga
Vinyasa yoga
Yoga flow
Ashtanga yoga
Prenatal Yoga

Lesson location

- online

About Ashwini

I am an Internationally Certified Yoga Teacher with 4+ years of teaching experience. I can handle both individual and group classes. I specialize in teaching Hatha Yoga, Therapy Yoga, Prenatal Yoga, Face Yoga, Vinyasa Flow, and Power Yoga Flow. Experience transformative Hatha Yoga with me, where personalized guidance meets mindful practice for holistic wellness. Join me on the mat and unlock your body's potential today.

About the lesson

1. Centering: Begin with grounding exercises like deep breathing.
2. Warm-up: Gentle movements to loosen muscles and increase flexibility.
3. Asana Practice: Sequence of poses focusing on strength, flexibility, and balance.
4. Pranayama: Breath control techniques to calm the mind and energize the body.
5. Relaxation: Guided relaxation to release tension and promote deep relaxation.
6. Meditation/Mindfulness: Cultivate mental focus, clarity, and inner peace.
7. Closing: Reflect, set intentions, express gratitude, and conclude the practice.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

N

Naveen

Ashwini is an excellent German language teacher who makes learning effortless and interactive. Highly recommend
Read more

N
Naveen
Ashwini is an excellent German language teacher who makes learning effortless and interactive. Highly recommend
A

Archana

Ashwini is a very experienced German teacher. Her proficiency and way of teaching is very effective and makes it easy for the beginner generally where its a tough start.
Read more

A
Archana
Ashwini is a very experienced German teacher. Her proficiency and way of teaching is very effective and makes it easy for the beginner generally where its a tough start.
T

Tejaswini

I know Ashwini from our Yoga Teachers Training days. She is a good teacher, friendly and kind. She knows what she is doing and able to guide even a total behinner. She is reliable and good at what she does. She is multilingual and also a language trainer in German .
Read more

T
Tejaswini
I know Ashwini from our Yoga Teachers Training days. She is a good teacher, friendly and kind. She knows what she is doing and able to guide even a total behinner. She is reliable and good at what she does. She is multilingual and also a language trainer in German .
A

Anagha

Ashwini is an excellent teacher and it has been great journey learning from her. Thank you for transforming my lifestyle in a lot better way.
Read more

A
Anagha
Ashwini is an excellent teacher and it has been great journey learning from her. Thank you for transforming my lifestyle in a lot better way.
G

Gayathri

She is simply talented. Soft and active in teaching. I recommend her sweetness.️
Read more

G
Gayathri
She is simply talented. Soft and active in teaching. I recommend her sweetness.️
See more recommendations

Rates

Rate

R104

Package rates

5h: R519
10h: R1038

online

R104/h

Weight loss Expert, Prenatal and Postnatal Yoga Trainer, Internationally certified Yoga Instructor with 4+ years of teaching experience online and offline, capable of handling individuals and group

Lesson location

Recommended

About Ashwini

About the lesson

Recommendations

Rates

Rate

Package rates

online

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