1st lesson free
Marc
- Rate R1119
- Response 1h
R1119/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Cross training
Weight Loss Consultant with 8 years experience can deep dive into your weight loss struggles and supply a tailored and detailed journey to your goal.
- Personal training
- Fitness
- Strength Training
- Cross training
Lesson location
About Marc
I am a 27 year old fitness and food addict! I love my running and weight lifting sessions, but I also love a lifestyle of eating out, food dates and the occasional pig out! There's no chicken and rice diet here, so I won't impose that on you either. I have dedicated the last 8 year to developing a healthy relationship and mindset around food, exercise and body weight management, and I want to help you do the same.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Hello! My name is Marc Simpson. I've been a Personal Trainer for over 8 years now, working online and face to face with over 1000 weight loss clients. My main demographic is 30-50 year old adults who find it almost impossible to lose weight, despite trying everything.
My approach is very straightforward, yet consistent and disciplined. I am all for my clients enjoying flexibility and including foods they love in their diet. However, the trick to weight loss is learning how to control your intake around your day and lifestyle choice.
In our initial consultation, we will discover where you are going wrong (this may surprise you!) and the first baby steps to get the train back on track! Then, each week, we will review your progress and set new targets for the following week, until we reach a place where you can take the reins all on your own!
After all, that is the main goal - take control of your lifestyle forever more.
I can't wait to chat with you and help you breakthrough the viscous cycle of stagnant weight loss!
Marc
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Rates
Rate
- R1119
Package rates
- 5h: R5595
- 10h: R11190
online
- R1119/h
free lesson
The free first lesson with Marc allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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