Benoit - Meditation tutor - La Celle-sous-Gouzon

1^st lesson free

Benoit

5 (2 reviews)

Rate R1197
Response 1h

5 (2 reviews)

R1197/h

1^st lesson free

Meditation
Relaxation

Want to learn meditation? I am happy to help you.

Meditation
Relaxation

Lesson location

- online

About Benoit

I started meditation over twenty years ago.
I am a certified teacher in meditation, hatha yoga and yoga Nidra.

I am happy to share my experience and help those who wish on the path to inner peace.

About the lesson

Over the course, I will teach you different techniques of concentration and meditation.
We will learn to find a stable base, to observe the breath, to control it, to live in full consciousness. We will also be able to work on harmonizing your chakras, singing mantras or observing the impermanence of phenomena.

The techniques are multiple but the goal is the same: find who you really are and live in resonance in inner silence.

It's simple, just get started.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

Alain et paulette

Ça fait longtemps que je cherchais comment méditer et ne savais pas par où commencer. Avec l’aide de Benoit, j’ai enfin pû avoir les bases qui me manquaient et des les premiers cours j’ai vraiment vu la différence.

Read more

A
Alain et paulette
Ça fait longtemps que je cherchais comment méditer et ne savais pas par où commencer. Avec l’aide de Benoit, j’ai enfin pû avoir les bases qui me manquaient et des les premiers cours j’ai vraiment vu la différence.
K

Kandy

I’m so happy to learn meditation with Benoit. I can learn many different way to meditate and to focus on my breath. I really enjoyed the visualisation classes also with him. It’s help me a lot during my yoga sessions. I strongly recommend him if your want to learn properly to meditate.
Read more

K
Kandy
I’m so happy to learn meditation with Benoit. I can learn many different way to meditate and to focus on my breath. I really enjoyed the visualisation classes also with him. It’s help me a lot during my yoga sessions. I strongly recommend him if your want to learn properly to meditate.
See more recommendations

Rates

Rate

R1197

Package rates

5h: R5983
10h: R11966

free lesson

The free first lesson with Benoit allows you to get to know the tutor and discuss your needs and expectations.

online

R1197/h

Want to learn meditation? I am happy to help you.

Lesson location

Recommended

About Benoit

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

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About Benoit

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Recommendations

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free lesson

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