1st lesson free
Agnendra's profile and contact details have been verified by our team
Agnendra
- Rate R176
- Response 1h
R176/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Wait loss, Fitness, Strength and Flexibility. Learn from authentic Indian Certified Yoga and Fitness Trainer.
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Agnendra
I’m a certified Yoga and Fitness trainer from India with over 10 years of experience in transforming lives of my clients. My style combines the best possible exercises from different fitness routines from both western and traditional Indian techniques. Over the years I have developed a clear understanding of mind, breath and body control and my techniques have been conducive to getting the desired results for my clients.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Fitness has mainly 4 aspects: Cardiovascular health, Muscular Strength, Flexibility and Mental health. You can acquire it all with my easy to follow lessons that are customised to your individual needs. “Mind controls the body and vice-versa”. Learn how to control your body and your mind will follow. This is the basic ideology of Yoga. However, fitness is fitness. Whether you follow a western gym routine, pilates, yoga or any other form of physical activity, the aim is the same. My lessons are carefully programmed keeping in mind every aspect of fitness. So, come and join me to transform into the real YOU.
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Rates
Rate
- R176
Package rates
- 5h: R703
- 10h: R1406
online
- R141/h
free lesson
The free first lesson with Agnendra allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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