Viral profile and its contact details have been verified by our experts
Viral
- Rate R43
- Response 1h
R43/h
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- Yoga
VIR YOGA - Stay Young & Healthy, I am dr. Viral Vaghasiya -MD(B.H.M.S) 200hrs,YTTC Yoga alliance from jay yoga academy, Register yoga trainer YOGA ALLIANCE USA -Registered wellness instructor YCB Mi
- Yoga
Lesson location
About Viral
Namaste to all Yogi and yoginis,
Do you want start your yoga journey ???? or Increase your flexibility ?? so, here I am.
I am a Doctor and Internationally certified Yoga trainer.
I have 3 years of teaching experience in field of yoga.
I cover following categories which are,
1) Traditional Hatha Yoga,
2) Vinyasa flow
3) Weight loss Yoga
4) Ashtanga Yoga
5) Yoga therapy
6) Face Yoga
7) Pranayama
8) Mudra / bandha
9) Meditation/ healing
10) kriyas (Jalanet, kunjal kriya, sankhprakshalana)
11)Restorative Yoga
12) Yoga with probes
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
-In my online class, I try to use different techniques and methods for yoga practice like using probes (chair/ wall/ strep/ pillow/Box/Table).
-In my class I plan a schedule with different days, For example Monday is for core strength and backbend.
-I am teaching yoga to all ages and all the level of flexibility.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Hi all
I am Dr kavita from India.
Viral is the perfect mentor to teach Yoga in proper way. She is perfectionist, humble, very sound in knowlage that how to teach. Creative and honest. She is an Angel for me in a path of yoga and meditation. Stay blessed and i wish many people get opportunity of your knowledge. Thank you for being with me.See more recommendations
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Rates
Rate
- R43
Package rates
- 5h: R214
- 10h: R428
online
- R43/h
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