1st lesson free
Ved profile and its contact details have been verified by our experts
Ved
- Rate R151
- Response 1h
R151/h
Contact
1st lesson free
- Meditation
- Relaxation
Vipassana meditation practitioner with 20+ years of experience in meditation and mindfulness. Certified by Pyramid Valley International, Bengaluru, with expertise in self-awareness, mental clarity, an
- Meditation
- Relaxation
Lesson location
About Ved
I am a dedicated Vipassana meditation practitioner with over 20 years of experience in meditation and mindfulness. I have also completed formal certification from Pyramid Valley International, Bengaluru, which has strengthened my understanding of meditation and holistic well-being.
Meditation has been an integral part of my life, helping me develop inner peace, mental clarity, emotional balance, and self-awareness. I enjoy sharing these practices with others and guiding students on their own meditation journey.
I believe meditation is for everyone, regardless of age or experience. My goal is to create a calm, supportive, and non-judgmental environment where students feel comfortable learning at their own pace. Whether you're looking to reduce stress, improve focus, manage anxiety, or simply cultivate mindfulness, I'm committed to helping you build a sustainable practice that fits into your daily life.
I look forward to helping you experience the lasting benefits of meditation.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Meditation is a journey of self-awareness, inner peace, and mental clarity. With over 20 years of experience as a Vipassana meditation practitioner and formal certification from Pyramid Valley International, Bengaluru, I help students develop a consistent and meaningful meditation practice.
My lessons are suitable for beginners as well as those looking to deepen their existing practice. Each session is tailored to the student's goals, whether it's reducing stress, improving focus, managing anxiety, enhancing mindfulness, or simply finding inner balance.
A typical session includes guided meditation, breathing techniques, mindfulness exercises, and practical tips that can be easily incorporated into daily life. I focus on creating a calm, supportive, and non-judgmental environment where students can progress at their own pace.
My teaching combines traditional Vipassana principles with practical mindfulness techniques, ensuring that every lesson is simple, engaging, and applicable to everyday life. My goal is to help students build a sustainable meditation practice that brings lasting mental and emotional well-being.
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Rates
Rate
- R151
Package rates
- 5h: R755
- 10h: R1510
free lesson
The free first lesson with Ved allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R151/h
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