1^st lesson free

Ved

Rate R149
Response 1h

R149/h

1^st lesson free

Meditation
Relaxation

Vipassana meditation practitioner with 20+ years of experience in meditation and mindfulness. Certified by Pyramid Valley International, Bengaluru, with expertise in self-awareness, mental clarity, an

Meditation
Relaxation

Lesson location

- online

About Ved

I am a dedicated Vipassana meditation practitioner with over 20 years of experience in meditation and mindfulness. I have also completed formal certification from Pyramid Valley International, Bengaluru, which has strengthened my understanding of meditation and holistic well-being.

Meditation has been an integral part of my life, helping me develop inner peace, mental clarity, emotional balance, and self-awareness. I enjoy sharing these practices with others and guiding students on their own meditation journey.

I believe meditation is for everyone, regardless of age or experience. My goal is to create a calm, supportive, and non-judgmental environment where students feel comfortable learning at their own pace. Whether you're looking to reduce stress, improve focus, manage anxiety, or simply cultivate mindfulness, I'm committed to helping you build a sustainable practice that fits into your daily life.

I look forward to helping you experience the lasting benefits of meditation.

About the lesson

Meditation is a journey of self-awareness, inner peace, and mental clarity. With over 20 years of experience as a Vipassana meditation practitioner and formal certification from Pyramid Valley International, Bengaluru, I help students develop a consistent and meaningful meditation practice.

My lessons are suitable for beginners as well as those looking to deepen their existing practice. Each session is tailored to the student's goals, whether it's reducing stress, improving focus, managing anxiety, enhancing mindfulness, or simply finding inner balance.

A typical session includes guided meditation, breathing techniques, mindfulness exercises, and practical tips that can be easily incorporated into daily life. I focus on creating a calm, supportive, and non-judgmental environment where students can progress at their own pace.

My teaching combines traditional Vipassana principles with practical mindfulness techniques, ensuring that every lesson is simple, engaging, and applicable to everyday life. My goal is to help students build a sustainable meditation practice that brings lasting mental and emotional well-being.

Rates

Rate

R149

Package rates

5h: R745
10h: R1490

free lesson

The free first lesson with Ved allows you to get to know the tutor and discuss your needs and expectations.

online

R149/h

Vipassana meditation practitioner with 20+ years of experience in meditation and mindfulness. Certified by Pyramid Valley International, Bengaluru, with expertise in self-awareness, mental clarity, an

Lesson location

About Ved

About the lesson

Rates

Rate

Package rates

free lesson

online

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