Vinyasa Yoga, Yin Yoga, Yoga Nidra, Meditation, STOTT Pilates, Sound Healing and Personal Coaching Practitioner. Advanced Yoga Teacher 500hrs+ and Yoga Alliance Registered. 121 and group sessions

I had the pleasure of taking a Vinyasa yoga class with Alena, and I absolutely loved it!
What I enjoyed most was the beautiful balance she creates between strengthening and softness. The class included exercises and postures that really worked the muscles and built strength, but everything was combined with very gentle, fluid transitions and a calm, steady pace. It felt like moving with a river — I was constantly moving and working, but I never felt like I was forcing anything. I was simply enjoying the flow. And then, after the class, I could really feel my whole body had worked, in the best possible way!
Every movement was connected to the breath, and Alena has a real talent for creating beautiful sequences and finding exactly the right rhythm. Her voice is incredibly soft and soothing. She explains things clearly, gives useful guidance and shares her knowledge and encouragement, while also knowing when to leave space for silence and simply being present with yourself. I really appreciated that balance.
You can immediately feel that Alena is a true professional. Everything is precise, well structured and fluid at the same time. Her instructions are clear, the postures are adapted to different levels, so everyone can find their own way into the practice.
Beyond her teaching skills, Alena has a wonderful energy — calm, welcoming and non-judgmental. There is a real sense of freedom and space to be yourself and explore. She is also incredibly knowledgeable and passionate about yoga, with many years of practice and study, including time spent in India and elsewhere. You can really feel her curiosity and love for what she does.
I have tried many different yoga classes and teachers, and honestly, this was one of my favourites. It was a real pleasure to practice with Alena, and I will definitely continue her classes. I highly recommend her to anyone looking for a practice that combines strength, fluidity, mindfulness and genuine depth.

I met Alena at a yoga class in London and really liked her teaching style. She explains everything clearly and simply, without unnecessary words, which makes the practice easy to follow.
We also had the chance to practise together in London, both in the park and in different yoga studios, and I always enjoyed practising with her\. She has a calm and attentive approach and creates a very comfortable atmosphere during the practice. She is knowledgeable and genuinely passionate about yoga, and I believe she is a great choice for both beginners and more experienced practitioners.

Alena is an excellent yoga teacher. Very supportive and knowledgeable, and her classes are a perfect blend of relaxation and movement. Pure bliss.

Alena is genuinely one of the best yoga teachers I've found. Her vinyasa classes are great, proper flow, never rushed, and she notices if you're struggling and helps without making it awkward.

Her yin classes are so calming, lots of slow holds, and I always leave feeling loads better mentally as well as physically.

You can really tell she's done a lot of training, she knows her stuff inside out and it shows in how she teaches. Alena's lovely too, remembers little things about you and makes you feel properly looked after.

Highly recommend!

I visited Alena’s sessions few times and it was always absolutely amazing and very professional. I truly recommend you to visit and experience it ️

I regularly attend Alena’s morning class; I walk in feeling like a zombie, and through her gentle whilst challenging teaching, I always walk out smiling, feeling stronger and encouraged; ready for the day! Her cues are thoughtful and voice is calming - I would highly recommend her classes!

Alena is an exceptional yoga teacher whose classes are both inspiring and transformative. Her Vinyasa Flow sessions are thoughtfully structured, creating the perfect balance of challenge, movement, and mindfulness. Beyond teaching yoga, her personal coaching and meditation guidance have helped me develop greater self-awareness, confidence, and inner calm. Her knowledge, professionalism, and genuine care makes every session a valuable and enriching experience. I highly recommend her to anyone looking to improve their physical well-being, mental clarity, and overall quality of life.

Alena was my mentor during my yoga audition process, and I’m truly grateful for her support, which played an important role in my successful audition. She helped me create my sequence, refine my cues, and work on timing, always offering thoughtful and practical guidance. What I appreciated most was how approachable and supportive she was, she created a safe space to ask questions, make mistakes, and learn.

When you’re new to something and trying to find your way, it makes a big difference to have someone you can turn to for advice and encouragement. Alena’s help gave me confidence and clarity, and I genuinely appreciate her mentorship throughout this journey.
~ Hazal