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Mary
- Rate R485
- Response 24h
R485/h
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- Yoga
- Vinyasa yoga
- Yoga flow
Vinyasa Yoga teacher registered with the Yoga Alliance Professionals (UK). Online private and group classes (Zoom live).
- Yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Mary
I have been practicing yoga for 10 years, trying a multitude of different styles (vinyasa, hatha, dharma, yin, etc.). My passion for yoga led me to graduate as a Vinyasa Yoga teacher (200hrs) with MoreYoga UK, and I am accredited by the Yoga Alliance Professionals UK. I currently teach yoga to small groups in zoom, so I can make sure they practice in a safe space where I can see and guide them; and also private classes where I can give a more personalized attention.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
My classes are dynamic and energetic, but they also pay a lot of attention to the practice of Pranayama (breath control) so that the breath guides the movement in order to enter a state of active meditation. I adapt to all levels, although if you are a beginner, I recommend starting with private lessons to ensure that you acquire a basic notion of the postures before joining a group session that can be a bit intimidating at first.
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Rates
Rate
- R485
Package rates
- 5h: R2133
- 10h: R3879
online
- R485/h
Details
1-1 class: 25€/h
Group class: 8€/h
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