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Claudia
- Rate R331
- Response -0h
-
Students1
Number of students Claudia has accompanied since joining Superprof
Number of students Claudia has accompanied since joining Superprof
R331/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Vinyasa Teacher and Yoga Therapy Certified in Rishikesh, India with Yoga Alliance
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
Recommended
Claudia is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Claudia
I have 5+ years of experience as a teacher and 8+ as a practitioner of the discipline. I have given private and public classes of between 1 and 30 students. Private classes have been given mainly to people with a chronic or physical problem such as cystic fibrosis, multiple sclerosis and elders. My Vinyasa students have seen results in strength and flexibility thanks to their perseverance and dedication in practice. My students with specific problems have improved their quality of life including physically verifiable results such as an increase in the production of red blood cells.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
My classes are between 45 mins to 90 minutes depending on the students. As a teacher I really like to incorporate the philosophy of yoga and initiation to meditation as well as the physical practice of breathing and postures. I had the opportunity to study with disciples of both Rama Swami (creator of the Vinyasa method) and Swami Veda (successor of Swami Rama, meditation guru) both leading teachers in his branch of teaching. I like to teach creative and dynamic classes always working on something new based on students' suggestions and needs. A regular routine is conformed by meditation (5 minutes), breathing (5 minutes), warm-up (10 minutes), sun salutations (10 minutes), main postures according to each practice's approach (20 minutes), cooling down and full body relaxation (15minutes). Times vary according to the stablished class time.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
Muy buena maestra con muy buena vibra y se adaptó perfecto al estilo de yoga que yo necesitaba. Es muy formal en las citas y tiempos, cosa que me ayudó mucho para evitar contratiempos en mis otras actividades.
gracias!!! :)
Marcos HernandezEs una persona responsable solidaria y le gusta mucho compartir sus conocimientos, es paciente y confiable.
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Rates
Rate
- R331
Package rates
- 5h: R1419
- 10h: R2365
online
- R189/h
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