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Vandana
- Rate R84
- Response 1h
R84/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Parent-baby yoga
I'm Vandana from Rishikesh.. I'm certified and experienced yoga Instructor.. I have 200 hours USA alliance certificate... I have experience of more than 2 years Main focus on- Physical strength and fl
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Parent-baby yoga
Lesson location
About Vandana
I'm certified or experienced yoga Instructor from Rishikesh.... Join my yoga classes and change your physical mental or spritual state... This will be your best decision... Start your yoga journey with me and see the difference in your journey of yoga
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
“In our classes, we focus on not just the physical postures, but on connecting deeply with your breath and mind to cultivate a holistic sense of well-being.”
2.
“Our approach is student-centered. Whether you're a beginner or advanced, we adjust each practice to meet your specific goals, ensuring you get the most out of every sequence
3.
“We blend various styles of yoga to bring balance and variety, so you gain strength, flexibility, and mental clarity from multiple perspectives.”
4.
“Our method is not just about physical fitness; we aim for lasting transformation. By incorporating mindfulness, meditation, and breathwork, we help you build resilience both on and off the mat.”
5.
“We offer a unique sequence designed to release tension in key areas like the hips and spine, integrating sound healing practices to enhance relaxation and energy flow.”
6.
“Our classes foster a strong sense of community, where students connect with one another, share insights, and grow together in a supportive environment.”
7.
“With over 3+ years of experience and advanced certifications in yoga therapy, our instructors bring a depth of knowledge that ensures safe, effective practice.”
8.
“Come try one class for only 99 and experience the difference. We’re confident you’ll feel a deeper connection to your body and mind in just one session.”
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Rates
Rate
- R84
Package rates
- 5h: R422
- 10h: R845
online
- R84/h
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