1st lesson free
Anusha
- Rate R260
- Response 1h
R260/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Prenatal Yoga
- Parent-baby yoga
USA Yoga Alliance certified 500 hrs Hatha yoga Teacher - Meditation Pranayama Mindfulness coach - specialised in wholistic wellness
- Yoga
- Hatha yoga
- Prenatal Yoga
- Parent-baby yoga
Lesson location
About Anusha
I didn’t find yoga to become flexible—I found yoga when I needed transformation. From losing 20 kg and overcoming limitations to rebuilding my confidence, mindset, and purpose, yoga changed every aspect of my life. Agam Yoga is a reflection of that journey. Today, I guide others beyond physical fitness into a space of awareness, healing, and inner growth, helping them transform from the inside out.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Most yoga classes stop at the body. Agam Yoga goes beyond. We train the body, breath, and mind through mindful asanas, powerful pranayama, and transformative meditation. Don't just practice poses—experience the stillness, awareness, and inner freedom that yoga was truly meant to offer. Yoga is more than stretching, sweating, and striking poses. At Agam Yoga, asanas are just the gateway. Through meditation, pranayama, and mindfulness woven into every practice, we help you cultivate calm, clarity, and connection—the true essence of yoga.
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Rates
Rate
- R260
Package rates
- 5h: R1299
- 10h: R2598
online
- R260/h
free lesson
The free first lesson with Anusha allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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