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Lavanya
- Rate R561
- Response 1h
R561/h
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- Yoga
Unwind and Renew: With a blend of ancient yogic wisdom and expertise in modern psychology, tackle your daily mental and physical challenges through Relaxation Yoga
- Yoga
Lesson location
About Lavanya
I'm a mental health professional with Yoga and Meditation training in the Satyananda, Bihar School of Yoga tradition.
I aim to help individuals find balance and relaxation in daily life; the mental and physical challenges that come with the fast-paced lifestyle we lead today, by combining my knowledge of psychology and my expertise in yoga and meditation.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Embark on a journey of relaxation and rejuvenation with me, Lavanya, a seasoned mental well-being professional. With a strong foundation in both psychology and ancient yogic practices, including intensive training in the Satyananda tradition of Yoga and Meditation, I offer specialized relaxation yoga classes tailored to address your daily mental health and physical challenges. My qualifications include an MSc in Psychological Therapies from the University of London, ensuring a comprehensive understanding of individual needs. Through a harmonious blend of modern psychology and ancient wisdom, let's cultivate inner peace and vitality together. Contact me to start your wellness journey today.
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Rates
Rate
- R561
Package rates
- 5h: R2803
- 10h: R5606
online
- R561/h
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