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Sophie
- Rate R185
- Response 1h
R185/h
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- Personal training
- Fitness
- Exercise
- Stretching
University student with great interest in nutrition and physique interested in providing private training
- Personal training
- Fitness
- Exercise
- Stretching
Lesson location
About Sophie
I do not think that the fact of wanting to show a better appearance to others should be a reason to try better one's physique, but to ameliorate oneself, showing oneself of how capable is of improving and developing his physique to the maximum potential.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- French
- English
Languages in which the lesson is available :
French
English
First, a detailed analysis of the current situation of the interested party would be carried out. After the first meeting, it would give way to manage a training plan and focus the points of attention. I trust the importance of maximizing all physical aspects, from toning to stretching
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Rates
Rate
- R185
Package rates
- 5h: R927
- 10h: R1854
travel
- + R2
online
- R185/h
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