Braian Ilan's profile and contact details have been verified by our team
Braian Ilan
- Rate R284
- Response 1h
R284/h
See Personal training tutors
Unfortunately, this tutor is not available
- Personal training
- Fitness
- Bodybuilding
- Exercise
- Cross training
University graduate in physical activity and sport, Personal Trainer and anthropometrist ISAK.
- Personal training
- Fitness
- Bodybuilding
- Exercise
- Cross training
Lesson location
About Braian Ilan
My name is Braian Fink and I am passionate about sports science. I have a degree in Physical Activity and Sports, and I am currently studying a Master in Physical and Sports Performance at Pablo de Olavide University (Seville). I have been a personal trainer for more than 7 years, and I have worked with people with different types of goals, both aesthetic and sports performance. I consider myself a nice, sociable and cheerful person, who enjoys and tries to transmit his passion for sports.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
My work is based on the most up-to-date scientific evidence on physical performance and fitness. First of all, it is necessary to establish clear objectives, both for performance and for aesthetics or body composition. Then, a process of adaptation and evaluation of physical condition and body composition will be carried out. I have the necessary technology to evaluate force (Encoder and jump platform), as well as photocells for those who want to improve their sports performance. I am also an ISAK Level 2 Anthropometrist, with published work on the assessment and improvement of body composition.
After the evaluation process, a specific program will be carried out for each person aimed at obtaining the stated objectives.
See more
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Recomiendo sin dudas el trabajo de Braian. Desde la primer clase demuestra la experiencia y conocimiento que tiene sobre el entrenamiento. Toma en serio cada clase y siempre siento que vale la pena realizar actividad física. Es de los mejores entrenadores que he tenido y no tengo dudas en recomendarlo mil veces si es necesario!
See more recommendations
See more
Rates
Rate
- R284
Package rates
- 5h: R1418
- 10h: R2835
online
- R189/h
Similar Personal training tutor profiles
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Jacques
Cape Town & online
- R240/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Natasha
Johannesburg South & online
- R300/h
- 1st lesson free
Shalene
Margate & online
- R120/h
- 1st lesson free
-
See Personal training tutors
