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Karen
- Rate R993
- Response 1h
-
Students3
Number of students Karen has accompanied since joining Superprof
Number of students Karen has accompanied since joining Superprof
R993/h
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- Yoga
- Hatha yoga
- Yoga flow
- Forrest yoga
Trauma informed Yoga, meditation, MBCT, embodied mindful relationship communication practices, Dance movement therapy. And coaching/Mentorship courses.
- Yoga
- Hatha yoga
- Yoga flow
- Forrest yoga
Lesson location
About Karen
I found out about the benefits of Yoga and meditation when I was 16
after a noisy day, I took myself out to the garden and hid inside a tent.
to start my first moments of meditation, That quiet time that I gave to myself was an investment for the rest of my life, so I took that experience into training in many modalities of the healing arts which grew my passion to share with you how you can find that sanctuary and expansion into your life too.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga is a sacred practice not just an exercise, so together you can be supported to explore your strengths of mind-body and spirit
A time for you to find sanctuary, flow, rest&recharge your energy
Through various Yogic practices that are tailored to your needs.
Everything I offer is held in the principals of yoga, with a foundation of compassionate listening and a warm sense of fun.
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Rates
Rate
- R993
Package rates
- 5h: R4963
- 10h: R9925
travel
- + R10
online
- R110/h
Details
If you are genuinely on a low income level then please organise this with me because I want everyone to be able to access support for well-being. I also offer classes, workshops and retreats so prices will differ. Please reach out for further details.
References available on request.
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