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Private Yoga
- Rate R1114
- Response 1h
R1114/h
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- Yoga
About Private Yoga
I am a Trauma-Informed Private Yoga Teacher from Cork. I specialize in working with clients one-to-one. I work with both private and corporate clients.
~I help individuals experience safety and freedom in their bodies.
~I offer Nervous System focused Health and Wellness programs.
~I specialize in Stress/Anxiety Relief and Fibromyalgia Wellness, helping clients to build capacity and resiliency.
I have worked with busy professionals, athletes, teenagers, seniors and those looking to heal from injury/illness. I have also worked with corporate companies in and around Cork.
For more information on working with me, get in touch through Private Yoga Goa. I would love to hear from you!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
Languages in which the lesson is available :
English
Based on our life experiences and environment, our body, nervous system capacity and needs are unique and different. My job is to meet you and guide you towards a safe and sustainable practice, one that can honour your body and life.
I offer different practices to meet different bodies and needs. Some of us benefit from a slower, gentler practice (Therapeutic Somatic practices) while some of us might benefit from a specialized, slightly more challenging practice (strengthening/stretching/stamina building). Together, we will figure out what practice can best support and nourish you.
If you are interested in my offerings, head over to privateyogagoa to get more information and to get in touch with me.
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Rates
Rate
- R1114
Package rates
- 5h: R5571
- 10h: R11141
online
- R1114/h
Details
I am not offering complimentary sessions at the moment.
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