1st lesson free
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Himanshi
- Rate R463
- Response 1h
-
Students1
Number of students Himanshi has accompanied since joining Superprof
Number of students Himanshi has accompanied since joining Superprof
R463/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
- Yin Yoga
Trauma Informed Hatha & Restorative Yoga Teacher for Calm, Strength, and Deep Renewal
- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
- Yin Yoga
Lesson location
About Himanshi
Himanshi is a Trauma Informed Indian Yoga educator based in the ancestral land of Coast Salish People (Vancouver, BC). Yoga for her goes beyond asanas, she looks at yoga as a process of self-transformation. She aims to create a space where people could establish connection back with oneself, to gain better understanding of oneself, mental clarity, limited beliefs, and emotions. She is committed to share the ancient yogic wisdom with a trauma-sensitive approach and to hold the space for herself and those impacted by trauma.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Personalized trauma informed Hatha and Restorative yoga classes designed to calm the mind, gently strengthen the body, and support emotional healing. My sessions are beginner-friendly, trauma-sensitive, and rooted in tradition—ideal for those seeking inner peace, flexibility, and overall holistic well-being.
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Rates
Rate
- R463
Package rates
- 5h: R2315
- 10h: R4630
free lesson
The free first lesson with Himanshi allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R463/h
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