Sridurga - Personal trainer - Chennai
1st lesson free
Sridurga - Personal trainer - Chennai

Sridurga's profile and contact details have been verified by our team

Sridurga

  • Rate R156
  • Response 1h
  • Students

    Number of students Sridurga has accompanied since joining Superprof

    13

    Number of students Sridurga has accompanied since joining Superprof

Sridurga - Personal trainer - Chennai
  • 5 (3 reviews)

R156/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training

Transformative Mental Health Training. Mental Health professional. Healthy mind is Healthy life,

  • Personal training

Lesson location

Recommended

Sridurga is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.

About Sridurga

I am a Psychologist completed my PG in Clinical Psychology. I provide counseling individuals and help them to navigate their goals, problems and complicated emotions. I encourage proactive mental health care, helping individuals address issues before they become more serious. (One-on-one sessions for the clients)

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

The session focuses on the improvement of your mental health and helps you deal with various issues you face in daily life:
Example: Time management, Anxiety, Assertiveness, work-life balance, Stress Management Techniques, Mindfulness and Relaxation Practices etc.
As a psychologist I would like to empower and help individuals to cope with their problems

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Rates

Rate

  • R156

Package rates

  • 5h: R780
  • 10h: R1560

free lesson

The free first lesson with Sridurga allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R156/h

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