1st lesson free
Shimpy's profile and contact details have been verified by our team
Shimpy
- Rate R204
- Response 1h
R204/h
Contact
1st lesson free
- Yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
Transform yourself with gentle yoga classes to build strength and inner peace
- Yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
Lesson location
About Shimpy
Every individual is different, so my yoga sequences are designed according to your individual needs, abilities, and pace.
As a Yoga Therapist, I offer a therapy-based yoga approach that includes:
Strengthening and stamina-building sequences
Personalized yoga practices based on individual needs
Deep relaxation and relaxation techniques
Pranayama to support healthy breathing and overall well-being
Bandhas practiced appropriately for deeper awareness and revitalization
1-hour sessions | Suitable for all levels
Whether you are a beginner or an experienced practitioner, you can join and progress at your own pace.
Take time for your body, calm your mind, and build a healthier lifestyle through yoga.
If you have a serious health condition, please consult your doctor or healthcare professional before joining.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Every individual is different, so my yoga sequences are designed according to your individual needs, abilities, and pace.
As a Yoga Therapist, I offer a therapy-based yoga approach that includes:
Strengthening and stamina-building sequences
Personalized yoga practices based on individual needs
Deep relaxation and relaxation techniques
Pranayama to support healthy breathing and overall wellbeing
Bandhas practiced appropriately for deeper awareness and revitalization
1-hour sessions | Suitable for all levels
Whether you are a beginner or an experienced practitioner, you can join and progress at your own pace.
Take time for your body, calm your mind, and build a healthier lifestyle through yoga.
If you have a serious health condition, please consult your doctor or healthcare professional before joining.
See more
Rates
Rate
- R204
Package rates
- 5h: R1020
- 10h: R2040
free lesson
The free first lesson with Shimpy allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R204/h
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