1st lesson free
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Atul
- Rate R95
- Response 1h
R95/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Transform Your Mind & Body with Atul | M.Sc. in Yoga | Certified Yoga Instructor.
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Atul
Hi, I'm Atul, a certified Yoga Instructor with an M.Sc. in Yoga. Over the past 5 years, I've conducted personalized one-on-one yoga sessions, working with students of all age groups—from children to senior citizens. I have also been involved in research in the field of yoga, combining scientific knowledge with traditional practices to deliver effective and safe training. I specialize in Hatha Yoga, Ashtanga Yoga, Yoga Flow, and Yoga Nidra, with every session tailored to your individual goals, fitness level, and lifestyle. My aim is to help you build strength, flexibility, confidence, and lasting well-being through a supportive and personalized approach.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Join personalized yoga classes with Atul. Learn Hatha Yoga, Ashtanga Yoga, Yoga Flow, and Yoga Nidra through structured sessions designed to improve flexibility, strength, posture, balance, breathing, and mental well-being. Suitable for beginners as well as advanced practitioners, with individual guidance to help you achieve your fitness and wellness goals.
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Rates
Rate
- R95
Package rates
- 5h: R433
- 10h: R866
travel
- + R100
free lesson
The free first lesson with Atul allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R104/h
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