1st lesson free
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Susmita
- Rate R85
- Response 1h
R85/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Forrest yoga
Transform Your Mind and Body with Personalized Yoga Classes for Better Health, Fitness and Inner Peace
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Forrest yoga
Lesson location
Recommended
Susmita is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Susmita
Hello, I'm Piu, a certified Yoga Teacher, Ayurveda Therapist, and Wellness Practitioner. My journey with yoga has transformed not only my physical health but also my mindset, teaching me the value of mindfulness, balance, and inner peace.
I believe healing begins from within, and that's why I'm passionate about sharing my knowledge with others. Through yoga, breathwork, meditation, and holistic wellness practices, my goal is to help people reduce stress, improve their health, and live a happier, more balanced life.
Every class is a safe, supportive space where you can grow at your own pace and reconnect with yourself. I'm grateful to be a part of your wellness journey.
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About the lesson
- All levels
- English
- Japanese
Languages in which the lesson is available :
English
Japanese
Welcome to a safe and supportive yoga space where every class is designed to improve your physical, mental, and emotional well-being. Whether you are a beginner or an experienced practitioner, you'll receive personalized guidance to build strength, increase flexibility, improve posture, reduce stress, and develop mindfulness. Classes include yoga asanas, pranayama (breathing techniques), meditation, and relaxation practices to help you achieve a healthier and more balanced lifestyle. Join today and begin your journey toward better health, inner peace, and overall wellness.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
Mam’s classes are thoughtfully structured, with clear instructions, proper alignment guidance, and a balanced combination of movement, breathwork, and relaxation. She teaches with patience, professionalism, and genuine care for each student’s well-being.
A knowledgeable and inspiring yoga teacher. Every session helps reduce stress and improves overall well-being.
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Rates
Rate
- R85
Package rates
- 5h: R423
- 10h: R845
travel
- + R1000
free lesson
The free first lesson with Susmita allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R85/h
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