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Anshu
- Rate R52
- Response 1h
R52/h
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- Yoga
- Vinyasa yoga
- Yoga flow
Transform Your Mind And Body & Find Your Inner peace so come and join faster
- Yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Anshu
Hello, future students! My name is Anshu Arya and i am here to assist you in your journey towards wellness and mindfulness through the practice of yoga.
I am passionate about sharing my knowledge as a yoga teacher because I believe that yoga is a powerful tool for improving physical, mental, and emotional health. Through regular practice, yoga can help you develop strength, flexibility, and balance, as well as reduce stress, anxiety, and depression.
As your yoga teacher, I will guide you through various yoga poses and sequences, provide modifications and adjustments to suit your individual needs and abilities, and offer tips and advice on how to deepen your practice.
I am committed to creating a safe, supportive, and inclusive environment for all my students, regardless of their age, gender, race, or level of experience. I believe that everyone can benefit from yoga, and I am excited to share this transformative practice with you.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I believe in creating a personalized approach for each student. I understand that everyone's body is unique and requires a different approach to achieve their goals. I also focus on the mental and emotional aspects of yoga, not just the physical postures. My classes incorporate meditation, breathing exercises, and mindfulness practices to help students connect with their inner selves and find peace and balance in their daily lives.Join me to experience a holistic approach to yoga that will transform your mind, body, and soul.
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Rates
Rate
- R52
Package rates
- 5h: R259
- 10h: R518
online
- R52/h
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