Naga Divya Sree - Yoga tutor - Visakhapatnam
1st lesson free
Naga Divya Sree - Yoga tutor - Visakhapatnam

Naga Divya Sree's profile and contact details have been verified by our team

Naga Divya Sree

  • Rate R35
  • Response 18h
  • Students

    Number of students Naga Divya Sree has accompanied since joining Superprof

    5

    Number of students Naga Divya Sree has accompanied since joining Superprof

Naga Divya Sree - Yoga tutor - Visakhapatnam
  • 5 (2 reviews)

R35/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Ashtanga yoga

"Transform your health: Yoga Certification is being in progress has 8+ years of experience (5 years in self-practice and 3 years in self-teaching)"

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Ashtanga yoga

Lesson location

Recommended

Naga Divya Sree is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.

About Naga Divya Sree

Hello! I'm Naga Divya Sree. My passion is to guide you in achieving your wellness goals, whether it's sustainable weight loss or finding inner peace. I specialize in Hatha and Ashtanga yoga, helping you build strength and flexibility. Thanks for reviewing

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

My approach to teaching yoga is holistic and student-centric, aiming to create a supportive and empowering environment for all. I blend traditional Hatha and Ashtanga principles with modern understanding of anatomy and movement. My classes incorporate precise alignment cues, breathwork (pranayama), and mindfulness techniques. I utilize demonstrations, hands-on adjustments (with consent), and verbal guidance to help students deepen their practice. I also offer modifications for different skill levels and physical needs, ensuring accessibility for everyone. Each session typically begins with a centering meditation and gentle warm-up to prepare the body and mind. This transitions into a sequence of asanas (poses), often flowing with the breath in Ashtanga, or held longer in Hatha. The core of the class focuses on building strength, flexibility, and balance. We conclude with a cool-down, followed by a deeply relaxing Savasana (corpse pose) and a brief guided meditation to integrate the benefits of the practice. My 3+ years of experience and 500-hour advanced certification which is in progress allow me to offer insightful and nuanced instruction. I specialize in guiding students towards sustainable weight loss through mindful movement and personalized recommendations. I foster a non-judgmental atmosphere, encouraging self-discovery and a deeper connection to one's body. My passion lies in helping individuals not only achieve physical fitness but also cultivate mental clarity and emotional well-being. My classes are designed for adults of all ages and fitness levels, from absolute beginners to intermediate practitioners. Whether you're looking to enhance your physical fitness, reduce stress, improve flexibility, or specifically work towards weight loss goals, my classes offer a welcoming and effective path.

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Rates

Rate

  • R35

Package rates

  • 5h: R174
  • 10h: R348

online

  • R35/h

free lesson

The free first lesson with Naga Divya Sree allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

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