1st lesson free
Souvik's profile and contact details have been verified by our team
Souvik
- Rate R87
- Response 1h
-
Students2
Number of students Souvik has accompanied since joining Superprof
Number of students Souvik has accompanied since joining Superprof
R87/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Transform Your Body & Mind Through Ancient Yoga & Nutrition Science Online With Me.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
Recommended
Souvik is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Souvik
Namaste! I’m Souvik Chowdhury, a certified yoga instructor (RYS 200, Yoga Alliance) with 4+ years of global experience. I hold 4 CPD certifications each in Yoga and Nutrition Science, blending ancient wisdom with modern science for a holistic approach to health.
I offer structured courses on Udemy and Omstars, along with live 1-on-1 and group sessions via Zoom/Google Meet. I’ve taught physically in Goa, Bangalore, and the Himalayas, working with clients worldwide.
- Looking for personalized guidance in Yoga, Breathwork, Meditation, or Nutrition? I’d be honored to support your journey.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
In this class, you will experience a complete guided yoga session designed to :
Relieve stress and anxiety
Increase body strength, stamina, and flexibility
Support weight management
Boost immunity
regulate blood Sugar to manage Diabetes
Balance physical, mental, and spiritual energy through Yoga & Nutrition science.
Every session is thoughtfully structured to help you reconnect with yourself and develop a deeper sense of inner peace and vitality.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
3
I have been attending yoga classes with Souvik Sir for over 6 months now, and it’s been a truly great experience. He has deep knowledge of yoga, understands individual needs, and offers the right guidance. I have noticed real improvements in my flexibility, posture, and focus. Every session leaves me feeling balanced and energized. Highly recommended!
Souvik has been practising yoga for a couple of years. His has trained himself as a dedicated, friendly teacher. Learning from him should be a pleasureful and mind-soothing experience.
He is the best instructor of joga with in depth knowledge of nutrition, I have attended the classes with him which really help my health condensation.
See more recommendations
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Rates
Rate
- R87
Package rates
- 5h: R435
- 10h: R870
online
- R87/h
free lesson
The free first lesson with Souvik allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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