

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Pouria will be happy to arrange your first Personal training lesson.
Pouria
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Pouria will be happy to arrange your first Personal training lesson.
- Rate R323
- Response 9h
-
Students9
Number of students Pouria has accompanied since joining Superprof
Number of students Pouria has accompanied since joining Superprof

R323/h
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Body combat
- Aerobox
Transform Your Body, Get Lean Strong & Energized: Custom Fitness Coaching That Fits Your Life
- Personal training
- Fitness
- Bodybuilding
- Body combat
- Aerobox
Lesson location
Ambassador
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Pouria will be happy to arrange your first Personal training lesson.
About Pouria
I am a certified fitness and conditioning coach with a competitive background as a kickboxing champion. Having personally lost over 35 kg, I know firsthand the physical and mental hurdles of getting into shape and staying consistent. My coaching bridges the gap between high-level athletic discipline and practical, everyday fitness. Whether your goal is fat loss, building lean muscle, or boosting daily stamina, I provide structured guidance, and a clear plan to help you build lasting confidence and real results.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Get an elite, full-body workout directly from the comfort of your home, no commute, no gym crowds, and zero equipment required.
My live 1-on-1 online sessions combine functional strength, bodyweight training, and high energy cardio conditioning designed to burn fat, build lean muscle, and boost everyday stamina. Every class is completely tailored to your pace: all you need is a couple of square meters of floor space and an internet connection. I provide real-time form correction, motivation, and structured guidance so you can achieve lasting results without buying a single weight.
Step into your best shape from home, let’s get to work!
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Coach Pouria is an excellent boxing and kickboxing coach. His online classes are clear, motivating, and easy to follow. He explains techniques step by step and pushes you to improve every session. Highly recommended for anyone who wants real progress in combat sports.
I trained with Coach Pouria in boxing and can’t recommend him enough. He pushes you to your limits while teaching proper technique, building strength, discipline, and confidence. Every session is challenging, motivating, and truly life-changing.
Coach pouria is the real deal! Amazing trainer who breaks things down clearly and keeps training fun yet challenging. My footwork, power, and endurance have improved big time. 10/10 recommend!
If you want to change your life, lose weight, and leqrn how to box, pouria is the best choice. He is really patient, energetic and because he has overcame many struggles himself, like obesity, he can to help you overcome your problems.
Pouria is a great trainer. Professional and motivating, he pushed me past limits i didn't know i had. Highly recommended
See more recommendations
Rates
Rate
- R323
Package rates
- 5h: R1615
- 10h: R3231
free lesson
The free first lesson with Pouria allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R323/h
Pouria's video
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