1^st lesson free

Pouria

5 (5 reviews)

Rate R329
Response 8h
Students
Number of students Pouria has accompanied since joining Superprof
9
Number of students Pouria has accompanied since joining Superprof

5 (5 reviews)

R329/h

1^st lesson free

Personal training
Fitness
Bodybuilding
Body combat
Aerobox

Transform Your Body, Get Lean Strong & Energized: Custom Fitness Coaching That Fits Your Life

Personal training
Fitness
Bodybuilding
Body combat
Aerobox

Lesson location

- online

Ambassador

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Pouria will be happy to arrange your first Personal training lesson.

About Pouria

I am a certified fitness and conditioning coach with a competitive background as a kickboxing champion. Having personally lost over 35 kg, I know firsthand the physical and mental hurdles of getting into shape and staying consistent. My coaching bridges the gap between high-level athletic discipline and practical, everyday fitness. Whether your goal is fat loss, building lean muscle, or boosting daily stamina, I provide structured guidance, and a clear plan to help you build lasting confidence and real results.

About the lesson

Get an elite, full-body workout directly from the comfort of your home, no commute, no gym crowds, and zero equipment required.
My live 1-on-1 online sessions combine functional strength, bodyweight training, and high energy cardio conditioning designed to burn fat, build lean muscle, and boost everyday stamina. Every class is completely tailored to your pace: all you need is a couple of square meters of floor space and an internet connection. I provide real-time form correction, motivation, and structured guidance so you can achieve lasting results without buying a single weight.
Step into your best shape from home, let’s get to work!

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

O

Oliver

Coach Pouria is an excellent boxing and kickboxing coach. His online classes are clear, motivating, and easy to follow. He explains techniques step by step and pushes you to improve every session. Highly recommended for anyone who wants real progress in combat sports.
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O
Oliver
Coach Pouria is an excellent boxing and kickboxing coach. His online classes are clear, motivating, and easy to follow. He explains techniques step by step and pushes you to improve every session. Highly recommended for anyone who wants real progress in combat sports.
L

Lucas

I trained with Coach Pouria in boxing and can’t recommend him enough. He pushes you to your limits while teaching proper technique, building strength, discipline, and confidence. Every session is challenging, motivating, and truly life-changing.
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L
Lucas
I trained with Coach Pouria in boxing and can’t recommend him enough. He pushes you to your limits while teaching proper technique, building strength, discipline, and confidence. Every session is challenging, motivating, and truly life-changing.
M

Michael

Coach pouria is the real deal! Amazing trainer who breaks things down clearly and keeps training fun yet challenging. My footwork, power, and endurance have improved big time. 10/10 recommend!
Read more

M
Michael
Coach pouria is the real deal! Amazing trainer who breaks things down clearly and keeps training fun yet challenging. My footwork, power, and endurance have improved big time. 10/10 recommend!
N

Nicole

If you want to change your life, lose weight, and leqrn how to box, pouria is the best choice. He is really patient, energetic and because he has overcame many struggles himself, like obesity, he can to help you overcome your problems.
Read more

N
Nicole
If you want to change your life, lose weight, and leqrn how to box, pouria is the best choice. He is really patient, energetic and because he has overcame many struggles himself, like obesity, he can to help you overcome your problems.
N

Naser

Pouria is a great trainer. Professional and motivating, he pushed me past limits i didn't know i had. Highly recommended
Read more

N
Naser
Pouria is a great trainer. Professional and motivating, he pushed me past limits i didn't know i had. Highly recommended
See more recommendations

Rates

Rate

R329

Package rates

5h: R1645
10h: R3291

free lesson

The free first lesson with Pouria allows you to get to know the tutor and discuss your needs and expectations.

30min

online

R329/h

Transform Your Body, Get Lean Strong & Energized: Custom Fitness Coaching That Fits Your Life

Lesson location

Ambassador

About Pouria

About the lesson

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free lesson

online

Pouria's video

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Transform Your Body, Get Lean Strong & Energized: Custom Fitness Coaching That Fits Your Life

Lesson location

Ambassador

About Pouria

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

Pouria's video

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