1st lesson free
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Nilanshi
- Rate R28
- Response 9h
-
Students2
Number of students Nilanshi has accompanied since joining Superprof
Number of students Nilanshi has accompanied since joining Superprof
R28/h
Contact
1st lesson free
- Hatha yoga
- Vinyasa yoga
Transform your body and mind with Hatha and Vinyasa yoga for every fitness level.
- Hatha yoga
- Vinyasa yoga
Lesson location
About Nilanshi
I want to share this knowledge because I believe every student deserves practical guidance that builds confidence, clarity, and real-world skills. My classes are designed to make learning simple, engaging, and useful, so you can grow faster, avoid confusion, and achieve better results with support.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My classes integrate the grounding principles of Hatha Yoga with the dynamic flow of Vinyasa Yoga to provide an engaging and effective learning experience. Each session is tailored to your goals, fitness level, and comfort. I emphasize proper alignment, breath awareness, flexibility, strength, and mindfulness, helping you build confidence while fully enjoying your yoga journey.
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Rates
Rate
- R28
Package rates
- 5h: R139
- 10h: R278
free lesson
The free first lesson with Nilanshi allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R28/h
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