Cédric - Personal trainer - Paris
Cédric - Personal trainer - Paris

Cédric's profile and contact details have been verified by our team

Cédric

  • Rate R933
  • Response 1h
  • Students

    Number of students Cédric has accompanied since joining Superprof

    3

    Number of students Cédric has accompanied since joining Superprof

Cédric - Personal trainer - Paris
  • 5 (2 reviews)

R933/h

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  • Personal training
  • Exercise
  • Stretching
  • Sport Early-Learning Activities
  • Running

Trainer and mental graduate, comes home or outdoors, provides individual and group lessons for all levels of Paris and the Ile de France. Tax reduction of 50%

  • Personal training
  • Exercise
  • Stretching
  • Sport Early-Learning Activities
  • Running

Lesson location

Recommended

Cédric is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.

About Cédric

I taught for 10 years in gyms, in business, home or outdoors. All these years I met dozens of people in their bringing all my experience and to achieve their personal goals (Strength training, cardio, endurance, weight loss, fitness, weight savings etc. ..). Personalized monitoring is set up on the first drive. Always in a good mood .... not to mention the work of course !!

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • levels :

    Beginner

    Intermediate

    Advanced

  • English
  • Spanish

Languages in which the lesson is available :

English

Spanish

Want to stay in shape, sculpt your body and take care of you. I propose a suitable solution: a trainer just for you (and your friends). sports enthusiast since childhood, has several experiences in sport (physical and mental coach, PE teacher, coach and trainer in CREPS) with mastery and knowledge of protocols essential to any success. You'll learn the right postures, mistakes to avoid, and your progress will be quickly visible. Each session is different and can take place at home, outside, in the dining room or any other place of your choice according to your program. You will have a training tailored to your objectives, continuous monitoring to maximize your potential !!!! Depending on your goals different types of sessions available to you: The muscle building, weight gain, weight loss, cardio training, soft gym, -Détente stretching, fitness, coaching specific, wellness and sports training and mental coaching. o Building Muscle To get a toned body, concrete buttocks, a flat stomach. I propose a targeted or global postural work to solicit your entire body. o Taking Weight With different fitness techniques, you can sculpt your body, take the muscle and achieve your ideal weight o Weight Loss You want to regain your ideal weight, refine your waist and get rid of excess fat. Associated with nutritional advice, I will guide you to get the best results. o Cardio Training To let off steam and / or improve your fitness, this is the ideal formula. Thanks to a fun and varied work, you will improve your muscle tone and endurance. o Gym Douce To make physical activity smoothly, I use gentle exercises of mobilization and reinforcements, based on learning and the body schema. o Relaxation -Stretching You lack flexibility, looking for rest and relaxation, I propose a stretching postural program based on long stretches and breathing work. o Fitness You want to (re) put the sport, start a diet, find a flat stomach, recover from injury or childbirth. I will guide you and I will use a personalized fitness program. o specific Coaching Resuming sports activity after injury, preparing for a competition or targeted preparation: preparation team sports, boxing, dance, ... Preparing for marathon, half marathon or trail ... I will propose a suitable planning your goals. o Student welfare Sport You are students, young and free, but the courses you take the head. Forget revisions, charts and records just the time for a workout! Gather with friends, away from the routine, fatigue and stress of everyday life. Good mood, sport and well-being will be waiting for you. o training and mental coaching Relaxation and breathing, and fixing management objectives, Concentration, Communication, energy management, emotions, stress and self-esteem. I also offers nutritional services in order to provide adequate nutrition for the proposed sports training and optimize your results. Availability: 7/7, 24/24 My rates vary depending on the number of sessions you choose Weekly: 1 session: 50 € per session 2 sessions / week: 45 € per session 3 sessions / week: 40 € per session possibility to practice sessions between friends: - 2 people: 40 € per person - 3 people: € 35 per person - 4 people: € 30 per person - 5 people: € 25 per person I agree with your participating interest, to follow you to meet your challenge. In sporting !!! And get through the approval Service, to a tax deduction equal to 50% of the deposit for the payment of personal services !!!!

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Rates

Rate

  • R933

Package rates

  • 5h: R4665
  • 10h: R9330

online

  • R653/h

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