

Cédric's profile and contact details have been verified by our team
Cédric
- Rate R924
- Response 1h
-
Students3
Number of students Cédric has accompanied since joining Superprof
Number of students Cédric has accompanied since joining Superprof

R924/h
Unfortunately, this tutor is not available
- Personal training
- Exercise
- Stretching
- Running
- Sport Early-Learning Activities
Trainer and mental graduate, comes home or outdoors, provides individual and group lessons for all levels of Paris and the Ile de France. Tax reduction of 50%
- Personal training
- Exercise
- Stretching
- Running
- Sport Early-Learning Activities
Lesson location
Recommended
Cédric is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Cédric
I taught for 10 years in gyms, in business, home or outdoors. All these years I met dozens of people in their bringing all my experience and to achieve their personal goals (Strength training, cardio, endurance, weight loss, fitness, weight savings etc. ..). Personalized monitoring is set up on the first drive. Always in a good mood .... not to mention the work of course !!
About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
- Spanish
Languages in which the lesson is available :
English
Spanish
Want to stay in shape, sculpt your body and take care of you. I propose a suitable solution: a trainer just for you (and your friends). sports enthusiast since childhood, has several experiences in sport (physical and mental coach, PE teacher, coach and trainer in CREPS) with mastery and knowledge of protocols essential to any success. You'll learn the right postures, mistakes to avoid, and your progress will be quickly visible. Each session is different and can take place at home, outside, in the dining room or any other place of your choice according to your program. You will have a training tailored to your objectives, continuous monitoring to maximize your potential !!!! Depending on your goals different types of sessions available to you: The muscle building, weight gain, weight loss, cardio training, soft gym, -Détente stretching, fitness, coaching specific, wellness and sports training and mental coaching. o Building Muscle To get a toned body, concrete buttocks, a flat stomach. I propose a targeted or global postural work to solicit your entire body. o Taking Weight With different fitness techniques, you can sculpt your body, take the muscle and achieve your ideal weight o Weight Loss You want to regain your ideal weight, refine your waist and get rid of excess fat. Associated with nutritional advice, I will guide you to get the best results. o Cardio Training To let off steam and / or improve your fitness, this is the ideal formula. Thanks to a fun and varied work, you will improve your muscle tone and endurance. o Gym Douce To make physical activity smoothly, I use gentle exercises of mobilization and reinforcements, based on learning and the body schema. o Relaxation -Stretching You lack flexibility, looking for rest and relaxation, I propose a stretching postural program based on long stretches and breathing work. o Fitness You want to (re) put the sport, start a diet, find a flat stomach, recover from injury or childbirth. I will guide you and I will use a personalized fitness program. o specific Coaching Resuming sports activity after injury, preparing for a competition or targeted preparation: preparation team sports, boxing, dance, ... Preparing for marathon, half marathon or trail ... I will propose a suitable planning your goals. o Student welfare Sport You are students, young and free, but the courses you take the head. Forget revisions, charts and records just the time for a workout! Gather with friends, away from the routine, fatigue and stress of everyday life. Good mood, sport and well-being will be waiting for you. o training and mental coaching Relaxation and breathing, and fixing management objectives, Concentration, Communication, energy management, emotions, stress and self-esteem. I also offers nutritional services in order to provide adequate nutrition for the proposed sports training and optimize your results. Availability: 7/7, 24/24 My rates vary depending on the number of sessions you choose Weekly: 1 session: 50 € per session 2 sessions / week: 45 € per session 3 sessions / week: 40 € per session possibility to practice sessions between friends: - 2 people: 40 € per person - 3 people: € 35 per person - 4 people: € 30 per person - 5 people: € 25 per person I agree with your participating interest, to follow you to meet your challenge. In sporting !!! And get through the approval Service, to a tax deduction equal to 50% of the deposit for the payment of personal services !!!!
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
C'est un vrai plaisir de travailler avec Cédric qui arrive même à me faire sourire en plein effort.
Je reprends le sport avec plaisir et ce n'était pas gagné.. Le fait qu'une séance ne ressemble jamais à une autre y joue pour beaucoup.
En bref, un super prof qui sait vous motiver avant, pendant et après la séance. Toujours avec bienveillance, sans culpabiliser et dans la bonne humeur.
Vivement la prochaine séance :)Je reprends le sport après quelques années d'arrêt. J'appréhendais vraiment cette reprise. Mais pas du tout. Cédric a su me motiver, m'encourager voire même me surpasser. C'est un coach très sympathique, patient et à l'écoute . Du coup, c'est avec plaisir que je vais à mon cours et que une fois celui-ci terminé, je me dis vivement le prochain. N'hésitez plus et essayez ses cours. Que du Bonheur!
See more recommendations
Rates
Rate
- R924
Package rates
- 5h: R4620
- 10h: R9240
online
- R647/h
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