1st lesson free
Clara's profile and contact details have been verified by our team
Clara
- Rate R669
- Response 8h
-
Students2
Number of students Clara has accompanied since joining Superprof
Number of students Clara has accompanied since joining Superprof
R669/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Prenatal Yoga
Trained in India - Based in Kerala and France. I am giving Yoga classes pre and post-natal, hormonal, hatha and meditation
- Yoga
- Hatha yoga
- Prenatal Yoga
Lesson location
Recommended
Clara is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Clara
I was naturally anxious, hypersensitive with very fragile health.
Different stages of life led me to go to India in search of finding an answer to my ailments.
Ayurveda and Yoga have been part of my daily life and have allowed me to understand that the answers are inside and not outside.
All this path of practice and spiritual, brings me confidence, awakening, benevolence, and puts me on the path to taking care.
I continue to train myself over time, in order to support you as best as possible and because learning is an integral part of my personal and spiritual development. [N ]
Know that each class and accompaniment are rich in meaning for me.
It is with pleasure that I will share with you the treasures of what Yoga is.
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
Languages in which the lesson is available :
English
The teaching method that I propose is based on traditional Indian practice, which I adapt as closely as possible to your current needs.
I share with you the fundamentals of the philosophy of Yoga in order to bring you consistency in your practice, and to avoid entering into a performance register.
The framework of a typical course includes:
- Warm-ups
- Salutation
- Standing postures , sitting and on the floor
- Relaxation
- Breathing
- Meditation
Lighten your body and mind by practicing yoga, in the idea of moving forward in your life in a fair and aligned.
I help women to live well with their female cycles, who have a pregnancy project and who want to prepare well physically and spiritually.
And then I accompany you during your pregnancy with in particular many adapted meditations. If you need support, to connect with your baby, to maintain your body and your health or other things that we can discuss, welcome to you!
Taking care of yourself is also taking care future generations.
No matter your level, come exactly as you are!
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
Prof de yoga très à l'écoute
Clara a été une de mes enseignantes pendant mon TTC 200 heures en Inde.
Elle est d'une grande douceur et à l'écoute de ses élèves. Aujourd'hui dans les cours que je donne en Hatha Yoga, une grande partie vient de ce que j'ai appris avec elle. Il est évident que Clara m'a inspiré et donné envie d'aller plus loin dans l'apprentissage du yoga mais pas seulement !
Je la recommande les yeux fermés :)See more recommendations
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Rates
Rate
- R669
Package rates
- 5h: R2674
- 10h: R4775
free lesson
The free first lesson with Clara allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R573/h
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