Claudia

Rate R249
Response 1h

R249/h

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Personal training
Fitness
Bodybuilding

Trailrunning con 10 años de experiencia, participación anual en carreras que sobrepasan los 50 km, me encanta enseñar acondicionamiento físico

Personal training
Fitness
Bodybuilding

Lesson location

- online

About Claudia

Soy ingeniero y doy clases de acondicionamiento físico por más de 4 años, antes de ser ultradistance runner era yo ama de casa y gerente de una tienda deportiva , ahí conocí mucha gente que le inspiró a salir de mi zona de confort, imaginé que era muy dificil ya que nunca había hecho esta actividad, ya que padezco de ciática y un tipo de reuma donde no podía muchas veces ni pararme de la cama, ni sostener un vaso, gracias la disciplina y constancia, llevo más de 8 años sin padicimiento de reuma. Lo fácil es empezar y eso que a muchos nos cuesta, lo difícil es la disciplina...Todos podemos hacer muchas cosas más de las que nos imaginamos

About the lesson

El método que uso es llevarte progresivamente y a tu ritmo, exigiendo un poquito más

Rates

Rate

R249

Package rates

5h: R1245
10h: R2490

online

R249/h

Trailrunning con 10 años de experiencia, participación anual en carreras que sobrepasan los 50 km, me encanta enseñar acondicionamiento físico

Lesson location

About Claudia

About the lesson

Rates

Rate

Package rates

online

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About Claudia

About the lesson

Rates

Rate

Package rates

online

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