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Gohan
- Rate R347
- Response 1h
R347/h
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- Yoga
- Vinyasa yoga
- Ashtanga yoga
Traditional Yoga TeacherOffering Lessons to Learners of All Ages for Health Benefits
- Yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
About Gohan
I am a dedicated and compassionate yoga teacher committed to helping my students find balance, strength, and mindfulness in their everyday lives. My teaching style is rooted in clarity, patience, and alignment-focused practice, and I strive to create a warm, supportive space where practitioners of all levels feel comfortable and encouraged.
Trained in classical Hatha and Vinyasa traditions, I blend breathwork, mindful movement, and relaxation techniques to offer holistic sessions that nurture both the body and the mind. In every class, I emphasize mindful awareness, safe posture transitions, and building confidence through steady, consistent practice.
Whether I am guiding beginners or experienced practitioners, I believe in meeting each student exactly where they are. My aim is to inspire you to connect deeply with yourself, develop inner resilience, and carry the calm and awareness of yoga beyond the mat.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Types of Classes Offered
1. Hatha Yoga
A slow-paced, alignment-focused class ideal for beginners and anyone looking to build a strong foundation in postures, breathing, and body awareness.
2. Vinyasa Flow
A dynamic, energizing class where movements are linked with breath. Perfect for improving strength, flexibility, and endurance.
3. Gentle Yoga
A soft, calming practice with simple stretches, mindful breathing, and relaxation. Suitable for seniors, beginners, or anyone recovering from fatigue or stress.
4. Power Yoga
A stronger, more athletic practice designed to build stamina, tone muscles, and improve balance and coordination.
5. Restorative Yoga
A deeply relaxing style using props and long-held poses to release tension, calm the mind, and support emotional well-being.
6. Pranayama & Breathwork
Focused sessions that teach various breathing techniques to enhance mental clarity, lung capacity, stress relief, and emotional balance.
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Rates
Rate
- R347
Package rates
- 5h: R1735
- 10h: R3470
online
- R347/h
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