Shruti's profile and contact details have been verified by our team
Shruti
- Rate R403
- Response 1h
-
Students1
Number of students Shruti has accompanied since joining Superprof
Number of students Shruti has accompanied since joining Superprof
R403/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Prenatal Yoga
Traditional Hatha Yoga teacher with teacher training of 1750 hours. 5 years teaching experience of all kinds of classes including meditation, pranayam and asanas.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Prenatal Yoga
Lesson location
About Shruti
Inspired by my teachers, peers and environment I aim to bring an unique sense of empoverment to each of my class. Through meditation, pranayam and asanas my goal is to have my students leave feeling refreshed and renewed.
I teach traditional hatha yoga which is the base of all yoga forms. Classes are tailored according to my clients requirement with Meditation, Pranayam (breathwork) and Yoga Asanas (poses).
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I teach traditional hatha yoga which is the base of all yoga forms. Classes are tailored according to my clients requirement with Meditation, Pranayam (breathwork) and Yoga Asanas (poses).
Yoga is not a work out, it is working IN thought the union of breath, body and the mind.
The perks of yoga are:
Enhance and balance energy levels
Develop mental clarity and focus
Relieve chronic body pain
Boost vigor and vitality
Balance hormonal levels in body
Remedy weak constitutions
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Rates
Rate
- R403
Package rates
- 5h: R1840
- 10h: R3450
online
- R403/h
Details
These rates are for online classes only. In person classes rates are different.
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