1st lesson free
Ana's profile and contact details have been verified by our team
Ana
- Rate R352
- Response 24h
-
Students1
Number of students Ana has accompanied since joining Superprof
Number of students Ana has accompanied since joining Superprof
R352/h
Contact
1st lesson free
- Yoga
- Ashtanga yoga
Throughout my career, I have had a sincere desire to help those around me, through sharing my knowledge, teaching, coaching, and treating those who require that additional level of care.
- Yoga
- Ashtanga yoga
Lesson location
Recommended
Ana is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Ana
With the integration of the disciplines of yoga, meditation, and psychology, focused on our clients' mental patterns, emotions, and behaviors, we can help our clients find balance, comfort and peace within their daily lives. I am a committed and highly motivated professional. Additionally, I can contribute productively and enjoy the group environment.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Learn to self-regulate your nervous system and go deep within your being through meditation to positively change your mental-emotional health. This class is not to end anxiety, as a psychologist and professional yoga teacher I believe that "What you resist persists" But when you accept your true potential and remember that you have authority, it is when the liberation and healing act. your subconscious becomes conscious. With unconditional love Ana
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Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Ana.
5 (3 reviews)
Perfect! I loved working with Ana and I hope we can work together again
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
Ana, is the best trust me!!!
I know her as a paicologist, and believe me she is very professional, super friendly, I highly recommend her!!!Yoga classes at Claridad by Ana Heredia are amazing: she knows pretty well physical and philosophical yoga basements, but her gentle, soft and sweet personality guides you into joyful experience.
Totally recommended.
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Rates
Rate
- R352
Package rates
- 5h: R1761
- 10h: R3521
online
- R352/h
free lesson
The free first lesson with Ana allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Ana's video
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