Varsha
- Rate R70
- Response 1h
R70/h
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- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
“Therapeutic Yoga sessions for pain relief, flexibility, stress reduction and better wellbeing.”
- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
Lesson location
About Varsha
I am a certified Yoga Teacher and Therapist with 7 years of experience, and I am a graduate in Yogic Science from Patanjali University. I guide students through traditional Hatha Yoga, therapeutic asanas, pranayama, meditation and positive thoughts. By practicing with me, you can heal your body, calm your mind and build a balanced, peaceful lifestyle.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
In my classes, you will experience gentle therapeutic movements, mindful stretching, guided breathwork and deep relaxation. Each session is customized according to your body, goals and health needs. I focus on slow, safe and effective practice to bring balance, strength and calmness.
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Rates
Rate
- R70
Package rates
- 5h: R350
- 10h: R700
online
- R70/h
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