1st lesson free
Vishnu profile and its contact details have been verified by our experts
Vishnu
- Rate R337
- Response 1h
R337/h
Contact
1st lesson free
- Yoga
• Teaching Yoga for Mental and Physical Wellness. • Completed YTT Course and Earned Certificate from India. • I Provide Quality Teaching To My students/clients. • On My Way to teach Yoga all around th
- Yoga
Lesson location
About Vishnu
Hey there, I am Vishnu.
I am a certified yoga coach focused on helping individuals build a stronger, more flexible, and well-balanced body through structured and practical yoga training.
My interest in yoga comes from a deeper focus on physical performance, discipline, and long-term health. I’ve spent time understanding how posture, mobility, and breathing patterns directly impact energy levels, mental clarity, and overall quality of life.
Unlike general yoga classes that follow random flows, I take a structured and goal-oriented approach. Each session is designed with a clear purpose—whether it is improving posture, reducing stiffness, enhancing flexibility, or managing stress through controlled breathing techniques.
I work with beginners and intermediate clients, especially students and working professionals who experience tight muscles, poor posture, or mental fatigue due to long hours of sitting or inconsistent routines.
My focus is simple:
- Make yoga practical and effective
- Ensure consistent progress over time
- Build discipline and long-term habits
I believe yoga should deliver measurable results, not just temporary relaxation. My role is to guide clients toward a body that moves better, feels lighter, and performs efficiently in daily life.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Combine classical yoga (asanas, pranayama, dhyana) with modern exercise science (mobility, recovery, breath control).
•Flexibility & mobility
•Stress reduction (nervous system control)
I am a certified yoga coach dedicated to helping individuals build a stronger, healthier, and more balanced body through structured and goal-oriented yoga sessions.
My coaching focuses on posture correction, flexibility improvement, stress management, and overall physical well-being. I work especially well with students, working professionals, and individuals who spend long hours sitting, leading to stiffness, back discomfort, poor posture, or mental fatigue.
What sets my teaching apart is a results-driven and personalized approach. Every session is carefully designed based on the client’s needs, whether the goal is to improve mobility, relieve body tension, enhance flexibility, improve breathing patterns, or create a consistent wellness routine.
My sessions typically include:
- Guided warm-up and joint mobility work
- Structured yoga flow and posture-focused asanas
- Breathwork and pranayama for stress reduction
- Relaxation and recovery techniques
- Progress tracking and accountability support
I strongly believe that yoga should not be random. Each lesson follows a clear progression so clients can see measurable improvements in posture, flexibility, and mental clarity over time.
My lessons are ideal for:
- Beginners and intermediate learners
- Students and working professionals
- Individuals with stiffness or poor posture
- Clients seeking stress relief and better sleep
- Anyone looking to build a disciplined yoga practice
I aim to create sessions that are simple to follow, effective, and sustainable for long-term results.
See more
Rates
Rate
- R337
Package rates
- 5h: R1683
- 10h: R3367
free lesson
The free first lesson with Vishnu allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R337/h
Similar Yoga tutor profiles
Laura
Cape Town & online
- R800/h
Tayla
Cape Town & online
- R200/h
- 1st lesson free
Samantha
Cape Town
- R400/h
- 1st lesson free
Lian
Cape Town & online
- R390/h
- 1st lesson free
Brendan
Cape Town & online
- R450/h
- 1st lesson free
Dee
Cape Town
- R450/h
- 1st lesson free
Caroline
Seafield & online
- R200/h
- 1st lesson free
Mignon
Randburg & online
- R350/h
- 1st lesson free
Laurien
Sandton & online
- R500/h
- 1st lesson free
Elena
Cape Town & online
- R450/h
- 1st lesson free
Mireylle
Cape Town & online
- R400/h
- 1st lesson free
Maxine
& online
- R650/h
- 1st lesson free
Carly
Randburg & online
- R600/h
- 1st lesson free
Kuresha
Centurion & online
- R200/h
- 1st lesson free
Khungeka
Durban & online
- R200/h
- 1st lesson free
DINESH
Sandton & online
- R300/h
- 1st lesson free
Miriam
Stellenbosch & online
- R650/h
- 1st lesson free
Delaney
Still Bay & online
- R450/h
- 1st lesson free
Sandy
Cape Town
- R500/h
- 1st lesson free
Anita
Midrand & online
- R450/h
- 1st lesson free
-
See Yoga tutors
