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Eleonora
- Rate R468
- Response 1h
R468/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Teacher certified RYS YOGA ALLIANCE in the province of Turin, Asti and Alessandria
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Eleonora
I am a certified Yoga teacher RYS YOGA ALLIANCE. I deal with the organization of Yoga courses and lessons for beginners and experts, based on the study of the principles of Asana, Pranayama and Meditation. The practices include: Hatha Yoga, Vinyasa and Yin Yoga. I pay particular attention to the meditative practice, always looking for new ideas that light the curiosity of the practitioners.
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About the lesson
- Kids
levels :
Kids
- English
Languages in which the lesson is available :
English
In my approach to the discipline I go in search of personal freedom. On the basis of anatomical knowledge necessary for the well-being of the body, such as alignments and conscious breathing, I try to get my students to recognize in an autonomous way what their body asks for. Learn to listen to the various parts that make up the Self: body, mind and emotions.
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Rates
Rate
- R468
Package rates
- 5h: R1871
- 10h: R4116
travel
- + R15
online
- R468/h
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