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Apple
- Rate R174
- Response 1h
R174/h
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- Yoga
I teach yoga specifically to improve flexibility and mobility for a healthier lifestyle
- Yoga
Lesson location
About Apple
Although I am only a 21-year-old student, yoga has been a part of my life forever. Apart from yoga, I have been practicing aerial yoga for 5 years now, and over time I have learned the vast knowledge of the correct application of the exercises and their benefits. I also incorporate breathing exercises with proper techniques and meditation into my stretch and mobility classes. It's suitable for all age groups and all lifestyles. You can book a trial class to get more details. :)
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Hi, my name is Apple, I teach yoga in Wellness Retreats and have recently started taking personal classes. In my class, we have a 1-hour rejuvenating beginner-friendly yoga session, where I teach a different flow every day and make students capable enough to incorporate yoga into their everyday life with ease.
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Rates
Rate
- R174
Package rates
- 5h: R870
- 10h: R1740
online
- R174/h
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