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Garima
- Rate R34
- Response 1h
-
Students2
Number of students Garima has accompanied since joining Superprof
Number of students Garima has accompanied since joining Superprof
R34/h
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- Yoga
- Hatha yoga
I teach very good yoga Have taught yoga to 15 to 20 studentsP
- Yoga
- Hatha yoga
Lesson location
About Garima
Yoga’s innate ability to cease the mental chatter and live in the moment reduces stress and anxiety, showing profound benefits in every sphere of life. Students are very stressed individuals, keen to outperform themselves and prove their worth every chance they get.
Yoga helps them to deal with their stress and bring back some peace of mind. Those who regularly practice yoga not only report lower levels of stress and anxiety and subsequently improved academic performance.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.”
True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.
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Rates
Rate
- R34
Package rates
- 5h: R170
- 10h: R340
online
- R34/h
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