Nisha
- Rate R102
- Response 1h
R102/h
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- Yoga
I teach relaxation yogic techniques and yog nidra ( yogic sleep ), for all age groups.
- Yoga
Lesson location
About Nisha
I am currently the student of yoga, I have experienced so much positive change in my behavior, life because of practicing yoga. My aim is to let people feel ease to begin and keep a consistency in yogic practices, so, they can enjoy holistic health.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Here we learn to connect ourselves through yogic practices, yog nidra is the state where one is neither sleep nor awake, it energize us more as compare to any other form of rest, it works on our subconscious mind and unconscious mind.
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Rates
Rate
- R102
Package rates
- 5h: R510
- 10h: R1020
online
- R102/h
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