Matheus profile and its contact details have been verified by our experts
Matheus
- Rate R548
- Response 2h
-
Students2
Number of students Matheus has accompanied since joining Superprof
Number of students Matheus has accompanied since joining Superprof
R548/h
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- Yoga
- Ashtanga yoga
Tailored Ashtanga, Hatha Yoga Program with 200h RYS Certified Coach based in West London
- Yoga
- Ashtanga yoga
Lesson location
About Matheus
I'm Matheus, 33 years old, yoga coach with 200-hour RYS certification in India, able to teach Ashtanga, Hatha Yoga for both adults and children.
Many students have achieved greater level of concentration and fitness on their daily routine, improved stretching, and got relieved of different types of pain.
If either you’re looking for improving your body or mind condition, Yoga is one of the greatest way to achieve your goal!
Shall we start this lovely journey together?
Regards,
Matheus Daniel
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
The yoga sessions are based on a method developed and improved in the heart of India since the old times for people like us, with rushy lifestyle, people who have to keep their normal routine and have the concentration, stretching and the correct mental state to deal with everything at the same time.
The sessions are focused in practicing meditation, balance, body and mind control throughout the poses sessions.
I believe the method when practiced with the correct mindset brings flexibility, power and will to the yogi or yogini (the one who practices yoga) to create whatever he wants to and brings all the calmness and peace necessary to overcome all the difficulties.
The sessions are mostly during 60 minutes, and we do meditate, practice asanas (poses), and then do some relaxation. All the steps have purpose to improve, not only the flexibility, but more than that, the strenght of the mind and spirit to deal with the daily struggles of life.
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Rates
Rate
- R548
Package rates
- 5h: R2193
- 10h: R4385
online
- R548/h
Details
Sessions may be cancelled up to 24h before the class with FULL refund.
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