1^st lesson free

Seba

5 (6 reviews)

Rate R1103
Response 3h
Students
Number of students Seba has accompanied since joining Superprof
2
Number of students Seba has accompanied since joining Superprof

5 (6 reviews)

R1103/h

1^st lesson free

Personal training
Fitness
Exercise
Stretching
Pilates

Super-Coach Fitness / UCLA LA USA diploma / adapted courses / 6 training locations in Bordeaux Center / 30 years of experience / Accessible to all

Personal training
Fitness
Exercise
Stretching
Pilates

Lesson location

- online

About Seba

Joy is the key.
Our priority is first to find the pleasure and passion of bodily movement.
Taking this time for yourself improves the quality of our tone, our perceptions, and therefore our quality of life.

Inspired by Taoist martial practices and current discoveries in cognitive science, we can practice as without stress, in deep peace.

The exercises are perfectly tuned. The whole body is in motion.

To discover !

About the lesson

Evolutionary method of revitalizing and strengthening the body by activating vital systems. The result of cutting-edge scientific research in Chinese and Western medicine, this method offers a natural way to activate a regeneration process.

We can then use it to inform our training and set realistic short and long term goals.

FITNESS & POWER SESSIONS
* FKF - Fitness Kung Fu
*Walking Running
* Running Reverses
* Chinese Boxing
* Power Spa Training

RECOVERY SESSIONS
* RevitalisGym and Pranayama Yoga
* FlowGym
* Taoist Yoga
* TC Nordic Walking
* DO IN
* Functional meditation

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

C

Chen

Un art martial redoutable
Très bon enseignement

Merci à vous
Read more

C
Chen
Un art martial redoutable
Très bon enseignement

Merci à vous
S

Sophie

En douceur les exercices proposés entrent dans notre quotidien. Cet art nous colle à la peau.
Très agréable démarche
Je la recommande fortement
Read more

S
Sophie
En douceur les exercices proposés entrent dans notre quotidien. Cet art nous colle à la peau.
Très agréable démarche
Je la recommande fortement
O

Olivia

Excellent enseignant !
C'est rare d'avoir un tel savoir dans notre salle

A & B
Read more

O
Olivia
Excellent enseignant !
C'est rare d'avoir un tel savoir dans notre salle

A & B
L

Louise

Happy to join this pratice !

Read more

L
Louise
Happy to join this pratice !
L

Laetitia

Enseignement fluide et drôle !
La joie est là
Je me sens créative

Merciii Sifu !
Read more

L
Laetitia
Enseignement fluide et drôle !
La joie est là
Je me sens créative

Merciii Sifu !
T

Thera

Méthode et enseignement super super efficace !
Enseigner les principes de mouvement et pas seulement des techniques ça me change la vie.
Cela me va tout à fait
Je recommande vivement !
Read more

T
Thera
Méthode et enseignement super super efficace !
Enseigner les principes de mouvement et pas seulement des techniques ça me change la vie.
Cela me va tout à fait
Je recommande vivement !
See more recommendations

Rates

Rate

R1103

Package rates

5h: R4689
10h: R9194

travel

+ R15

free lesson

The free first lesson with Seba allows you to get to know the tutor and discuss your needs and expectations.

online

R919/h

Details

60€ /h

Super-Coach Fitness / UCLA LA USA diploma / adapted courses / 6 training locations in Bordeaux Center / 30 years of experience / Accessible to all

Lesson location

Recommended

About Seba

About the lesson

Recommendations

Rates

Rate

Package rates

travel

free lesson

online

Details

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