1st lesson free
Sushmita profile and its contact details have been verified by our experts
Sushmita
- Rate R438
- Response 1h
R438/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
Substitute Teacher for Elementary School Teaching Yoga & Mindfulness for All Ages for Beginners
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
About Sushmita
Your good health starts with you. These yoga techniques help you to know yourself on the physical level as well as help you to connect with your spiritual self. As we know "Yog" means union. I am looking forward to connecting with you soon!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Fun & great way to relieve any stress. Connect with yourself and strengthen all aspects of your body, mind, and soul. We will start with a light warm-up, then work on exercises and end with a meditation. I got my training from Rishikesh, India. Can't wait to share my knowledge with you so you can grow and smile every day.
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Rates
Rate
- R438
Package rates
- 5h: R2190
- 10h: R4380
online
- R438/h
free lesson
The free first lesson with Sushmita allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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