

Anurag
- Rate R173
- Response 1h

R173/h
1st lesson free
- Yoga
- Vinyasa yoga
- Parent-baby yoga
- Bikram yoga
- Kripalu yoga
My Subject: YOGA My Background/Experience: I AM A HOMEOPATHIC DOCTOR Target Audience: HIGH SCHOOLERS BEGINNERS My Teaching Style: Patient and fun
- Yoga
- Vinyasa yoga
- Parent-baby yoga
- Bikram yoga
- Kripalu yoga
Lesson location
About Anurag
My Background: your certifications or your personal journey with yoga
Why I want to teach To help people manage stress, to share the mental and physical health benefits of yoga, to make yoga accessible to beginners
My Passion: mindfulness, building physical strength, creating a supportive community
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My Background: specialized in Hatha and Vinyasa and GYM training
My Ideal Students: target Absolute beginners, people looking for stress relief, corporate professionals, flexible intermediate practitioners My classes are designed to be a safe, welcoming space where you can step away from daily stress. We focus on gentle Hatha and flowing Vinyasa styles, adapting every single pose to match your comfort and flexibility level. A typical session includes calming breathing exercises, mindful stretching to release body tension, and a deeply relaxing meditation at the end. You don't need to be flexible to start—just bring yourself!
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
I met from my friend’s suggestion.He is actually very strict and makes you do exercise every day.Also he gives me diet plan which is actually very beneficial .So its basically a good package out there!
See more recommendations
Rates
Rate
- R173
Package rates
- 5h: R865
- 10h: R1730
online
- R173/h
free lesson
The free first lesson with Anurag allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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