1st lesson free
Advay's email address and phone number have been validated.
Advay
- Rate R262
- Response 1h
R262/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
Student at the University of St Andrews with a passion for sport and fitness, ready to design a programme based on individual needs to help clients achieve their goals.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
Lesson location
About Advay
I have played a range of sports my whole life, but am currently committed to cricket in addition to strength and conditioning workouts. I want to use my knowledge of diet exercise to help other people and support better health.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I am committed to building a client-centric fitness programme, supported by my own guidance to help people of all ages achieve their fitness goals. I will use my knowledge of the human body and personal experience to support science-based workouts that are designed for maximum efficiency and minimum injury risk. I plan to use a flexible model that allows clients a workout schedule based on their availability, but also ensures effective use of available time.
See more
Rates
Rate
- R262
Package rates
- 5h: R1310
- 10h: R2620
free lesson
The free first lesson with Advay allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R262/h
Similar Personal training tutor profiles
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Suné-Lee
Cape Town & online
- R500/h
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Joshua
Cape Town & online
- R300/h
- 1st lesson free
-
See Personal training tutors
