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Shereen bharwani
- Rate R305
- Response 1h
R305/h
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- Yoga
- Hatha yoga
- Ashtanga yoga
A student from the Yoga Institute, completing 200 hours in teacher training and looking forward to completing 500 hours soon.
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About Shereen bharwani
I believe that yoga is not just about fitnes and exercise, it is a way of life.
By incorporating a yog lifestyle, one can have better focus, true relaxation, stretching, strength and a balanced life.
It’s a beautiful practice to inculcate.
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About the lesson
- Beginner
- Professional
- Kids
levels :
Beginner
Professional
Kids
- English
Languages in which the lesson is available :
English
Yoga for healthy adults and children.
Yoga life philosophy.
Asanas for stretching and relaxation and strength.
Meditation and mindfulness.
Yoga diet.
Manifestation guided meditation.
I prefer teaching 1.5 hours yoga classes so I can provide a more holistic life approach.
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Rates
Rate
- R305
Package rates
- 5h: R1525
- 10h: R3050
online
- R305/h
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