Vanshika

5 (2 reviews)

Rate R87
Response 5h
Students
Number of students Vanshika has accompanied since joining Superprof
9
Number of students Vanshika has accompanied since joining Superprof

5 (2 reviews)

R87/h

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Meditation
Relaxation

I am a student and I share simple meditation techniques for Calmness and better Focus

Meditation
Relaxation

Lesson location

- online

About Vanshika

I’m someone who discovered meditation as a simple way to manage stress and find calm in daily life. Over time, practicing regularly has helped me improve focus, stay balanced, and handle challenges with a clearer mind. I’m not a professional teacher, but I truly believe meditation can make a big difference for anyone, just as it has for me. That’s why I enjoy sharing these practices with others in an easy and approachable way. My aim is to help people experience peace, relaxation, and mindfulness, even if it’s just for a few minutes each day.

About the lesson

My meditation classes are designed to be simple, practical, and beginner-friendly. I use easy breathing exercises, short mindfulness practices, and guided relaxation techniques that anyone can follow without prior experience. Each class begins with a short introduction, followed by 10–20 minutes of guided practice, and ends with reflection or light sharing. I keep the sessions calm, friendly, and stress-free, focusing on practical benefits like better focus, relaxation, and emotional balance. These classes are suitable for school and college students, working professionals, and adults who want to reduce stress, improve concentration, and bring more peace into their daily life.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

K

Kavita

She made the concept easy and make others to understand anything easily.
The way she made others comfortable it just outstanding. She is best teacher.
Read more

K
Kavita
She made the concept easy and make others to understand anything easily.
The way she made others comfortable it just outstanding. She is best teacher.
D

Divyansh

I had the pleasure of being a student in Vanshika Mam’s mathematics class, and I can confidently say they are one of the best teachers I've ever had. Their ability to break down complex concepts into simple, understandable steps made even the most challenging topics approachable.
Read more

D
Divyansh
I had the pleasure of being a student in Vanshika Mam’s mathematics class, and I can confidently say they are one of the best teachers I've ever had. Their ability to break down complex concepts into simple, understandable steps made even the most challenging topics approachable.
See more recommendations

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5h: R436
10h: R873

online

R87/h

I am a student and I share simple meditation techniques for Calmness and better Focus

Lesson location

Recommended

About Vanshika

About the lesson

Recommendations

Rates

Rate

Package rates

online

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