1^st lesson free

Jose Maria

5 (2 reviews)

Rate R1536
Response 1h

5 (2 reviews)

R1536/h

1^st lesson free

Personal training

Strength, Conditioning & From beginners to Athletes. Helping you Get Stronger, Healthier, and More Confident

Personal training

Lesson location

- online

About Jose Maria

I help people of all fitness levels get stronger, healthier, and more confident—whether you are just starting out, returning to training after a break, or aiming to improve your athletic performance.

I have been training for many years and have experience across strength training, conditioning, and performance development. My background in sport from a young age, including competing in a high-level futsal environment, taught me discipline, consistency, and the value of structured training—principles that guide the way I coach today.

I understand that staying consistent with training can be challenging. I also know what it feels like to lose motivation or fall out of shape, which is why I focus on helping clients build realistic and sustainable habits that fit their lifestyle. My goal is not only to improve fitness but also to support clients with accountability, structure, and long-term progress.

I work with beginners who want to develop confidence and strong foundations, as well as individuals looking to improve their strength, conditioning, and overall health. I also work with athletes who want to enhance their sport performance through tailored strength and conditioning programmes.

Every session is designed around your goals, level, and needs to help you progress safely and effectively.

About the lesson

Whether your goal is to improve your general fitness, overcome injuries, or perform at your best in your chosen sport, I’m passionate about using my knowledge and experience to help you achieve meaningful and lasting results in a structured and sustainable way.

I work with people of all ages and fitness levels—from beginners looking to build confidence and healthy habits to athletes aiming to improve their strength, conditioning, and sport performance. My approach focuses on identifying the areas that will make the biggest difference for you, whether that’s strength training, conditioning, injury prevention, or building sustainable lifestyle habits.

Alongside coaching, I also deliver sports massage treatments, helping with recovery, injury prevention, and muscle tension.

I am based in London and offer training sessions locally. I also have available slots in a private studio in Shoreditch. If you prefer training at home, I’m happy to travel within London for a small additional fee.

To get started, I offer a 30-minute trial session for £25, where we can assess your current level, discuss your goals, and see how I can best support your progress.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

J

Jorge

He is so good motivating me, even those days I don't feel like training makes my day better.

I highly recommend having a session with him, you won't regret.
Read more

J
Jorge
He is so good motivating me, even those days I don't feel like training makes my day better.

I highly recommend having a session with him, you won't regret.
R

Raquel

I’ve known Jose for a while now, and I can guarantee that he’s incredibly passionate, knowledgeable and committed. He’s very caring and will make sure you are happy and comfortable with the sessions, will give you advice anytime and support and encourage you to improve and feel better. I’ve done specific and tailored exercises to my sport and physical condition, and I have felt improvement since day one. He is lovely, you will be in fantastic hands.
Read more

R
Raquel
I’ve known Jose for a while now, and I can guarantee that he’s incredibly passionate, knowledgeable and committed. He’s very caring and will make sure you are happy and comfortable with the sessions, will give you advice anytime and support and encourage you to improve and feel better. I’ve done specific and tailored exercises to my sport and physical condition, and I have felt improvement since day one. He is lovely, you will be in fantastic hands.
See more recommendations

Rates

Rate

R1536

Package rates

5h: R7679
10h: R13822

travel

+ R15

free lesson

The free first lesson with Jose Maria allows you to get to know the tutor and discuss your needs and expectations.

30min

online

R1097/h

Strength, Conditioning & From beginners to Athletes. Helping you Get Stronger, Healthier, and More Confident

Lesson location

Recommended

About Jose Maria

About the lesson

Recommendations

Rates

Rate

Package rates

travel

free lesson

online

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