1^st lesson free

Michael

Rate R79
Response 24h
Students
Number of students Michael has accompanied since joining Superprof
1
Number of students Michael has accompanied since joining Superprof

R79/h

1^st lesson free

Personal training
Fitness
Bodybuilding
Body combat
Aerobox

Strength and conditioning coach with martial arts experience in boxing, thai kick boxing, BJJ. Coaching for 4 + years in weight training and combat sports.

Personal training
Fitness
Bodybuilding
Body combat
Aerobox

Lesson location

- online

About Michael

I have a bachelor's degree in Sports and Exercise Sciences I have experience in Martial Arts such as karate kickboxing Brazilian jiu jitsu judo boxing and Mixed Martial Art's for 10 year's I have competed in the national Level and state level in multiple combat sports

About the lesson

Science based training for both Sports and Exercise
Nutritional guidelines to help with both weight loss and weight gain
Active and entertaining classes to learn traditional combat sports
Movement analysis to improve performance and proper technical training on weight lilfting

Rates

Rate

Package rates

5h: R393
10h: R698

free lesson

The free first lesson with Michael allows you to get to know the tutor and discuss your needs and expectations.

online

R79/h

Strength and conditioning coach with martial arts experience in boxing, thai kick boxing, BJJ. Coaching for 4 + years in weight training and combat sports.

Lesson location

About Michael

About the lesson

Rates

Rate

Package rates

free lesson

online

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About the lesson

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free lesson

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