Prem's profile and contact details have been verified by our team
Prem
- Rate R261
- Response 1h
R261/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
Strength and conditioning coach. Rehab specialist, functional training Easy modification is my belief.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Prem
I'm a Strength and Conditioning Coach,
Rehab specialist
I'm also specialized in functional training and Bootcamps.
Been training for five years
Work in multifit and cultfit
Believes in consistency
I believe in understanding the movement before you move
Hard work beats talent
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I believe in training in the basics but yeah not the regular basic we have been forced to do but rather move along with our body, which i believe is the least thing you would ever do on these tight schedules
See more
Rates
Rate
- R261
Package rates
- 5h: R1305
- 10h: R2610
online
- R261/h
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